An Interview with Margaret Ho (MH) after her 2019 Afton 25K win – Interview conducted by Kevin Langton (KL). Photo Credit: David Markman KL: Hi Margaret. Congrats on your smoking fast win at Afton (Margaret won the women’s race by nearly eighteen minutes, in...
An Interview with Sara Conrad (SC) after her 2019 Afton 50K win – Interview conducted by Kevin Langton (KL). Photo Credit: David Markman KL: Hi Sara. Congrats on your awesome win at Afton (Sara was first woman in the 50k in 5:01:35). Can you tell us a little about...
Written By John Storkamp – Afton Trail Run Race Director | Above Photo: Tone Coughlin Afton was Awesome. I don’t mean awesome like we casually use the word today, but how it was used 100 years ago, with all the weight and impact of its intended meaning. I...
Monday July 8th, 2019 TO: 2019 Afton Trail Run Volunteers Dear Friends, My good friend Jason is pretty well known for telling it like it is. He rarely sugarcoats anything, a trait that I usually like (when his words are ones that I want to hear) and sometimes dislike...
Welcome Runners to the 26th Annual Afton Trail Run! We are going to keep this email as short as possible since everything you need to know is already on our website https://www.aftontrailrun.com/ (which you should review in its entirety, especially the 25K and 50K...
The Afton Trail Run 50K & 25K race(s) will be held Saturday July 2, 2022. We are currently in the permitting process and will updatethe website with the 2022 event details later this Fall. We are targeting January 1, 2022 as the registration open date. If you are not already on our mailling list, you can sign up to receive updates https://www.aftontrailrun.com/join-our-mailing-list/ Please note that our email list is for all of the Rocksteady Running events, not just Afton.
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Afton Trail Run
50KM & 25KM Trail Races
Afton State Park – Hastings, Minnesota
Saturday July 4, 2020
• 50KM 6:30AM
• 25KM 7:30AM
Opens Wedneday January 1, 2020 at 12:01AM CST
Closes Friday June 26, 2020 at 11:59PM CST
*Or once the field limit has been met
Complete Registration Details HERE
Directions to Race Start:
Afton State Park
6959 Peller Avenue South
Hastings, MN 55033
Google Maps Directions HERE Approx 25 minutes East of St. Paul, MN and 40 minutes East of Minneapolis, MN
Terrain / Course Description:
The Afton Trail Run consists of a hilly 25K loop (two loops for the 50K), winding through Afton State Park’s trail system. The race is held 100% off road, primarily on very runnable / not very technical single double and single track. There are 7 long climbs per loop, rising from the river valley and down again with a good mix of rolling and flat terrain between the hills. Be sure to see maps, elevation charts and stats provided on this website HERE.
2 x 15.5 mile loops = 31 miles
Elevation Gain 4,670 FT
Elevation Loss 4,670 FT
NET Elevation Change 9,340 FT
11 Aid Stations
9 hour time limit
Complete 50KM Info HERE
1 x 15.5 mile loop = 15.5 miles
Elevation Gain 2,335 FT
Elevation Loss 2,335 FT
NET Elevation Change 4,670 FT
5 Aid Stations
8 hour time limit
Complete 25KM Info HERE
More About the Race / Area:
The Afton Trail Run is one of the most challenging and beautiful trail races around. The race was established in 1994 and is now one of the oldest, largest and most competitive trail races in the country and routinely draws runners from all 50 states and beyond. The race takes place entirely within the borders of Afton State Park. Afton State Park lies on a glacial moraine, scribed with deep ravines running down to the St. Croix River. The 169 mile St. Croix River was one of the original eight United States rivers to have significant portions placed under protection by the National Wild and Scenic Rivers Act of 1968. Within the park sandstone outcrops have been exposed in some of the ravines. The vertical drop from the blufftop to the water is 300 feet. A few patches of remnant prairie survived the decades of farming that took place on the blufftop. Today the former fields are being restored to prairie and oak savanna. The ravines leading down to the riverbank are thickly wooded with oak, aspen, birch, and cherry.