I Am Running With More Gratitude Right Now, I Have at Times Forgotten How Blessed I Am – An Interview with Jeff Miller After Getting the ATR50K Grand Masters Course Record in 2018

An Interview with Jeff Miller (JM) after getting the ATR50K Grand Masters course record in 2018 – Interview conducted by Kevin Langton (KL)  KL: Jeff, congratulations on another grand masters win and the grand masters course record at Afton. First, can you tell us...

I had 3 goals. 1) Finish the race no matter what. 2) Win. 3) Set a course record. – An Interview with 2018 Afton 50K Men’s Champion and New Course Record Holder Justin Grunewald

  An interview with 2018 Afton 50KM men’s champion and new course record holder Justin Grunewald (JG) – Interview conducted by Kevin Langton (KL)   KL: Justin congratulations on an incredible race. You won by 45 minutes and blasted Chris Lundstrom’s solid course...

2018 Volunteer Thank You

Sunday July 8th, 2018 TO: 2018 Afton Trail Run Volunteers Dear Friends, Another year is in the books. This one just so happened to be a significant milestone as it was the 25th running of the Afton Trail Run. That is a quarter of a century, perhaps with some luck the...

Afton Trail Run 2018 Race Preview

By Kevin Langton, RSR Staff Writer – Background / Stats by John Storkamp, Race Director Total registered runners for both races: 951; 555 men (58%), 396 women (42%). 28 states and 1 Canadian province represented. Youngest runner is 14 year-old Andrew Lewis....
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Afton Trail Run
50KM & 25KM Trail Races
Afton State Park – Hastings, Minnesota
Saturday July 6th, 2019
50KM 6:30AM
25KM 7:30AM

Opens Tuesday January 1st 2019 at 12:01AM CST
Closes Friday June 28th 2019 at 11:59PM CST
*Or once the field limit has been met
Complete Registration Details HERE

Directions to Race Start:
Afton State Park
6959 Peller Avenue South
Hastings, MN 55033
Hastings, Minnesota
Google Maps Directions HERE
Approx 25 minutes East of St. Paul, MN and 40 minutes East of Minneapolis, MN

Terrain / Course Description:
The Afton Trail Run consists of a hilly 25K loop (two loops for the 50K), winding through Afton State Park’s trail system. The race is held 100% off road, primarily on very runnable / not very technical single double and single track. There are 7 long climbs per loop, rising from the river valley and down again with a good mix of rolling and flat terrain between the hills.  Be sure to see maps, elevation charts and stats provided on this website HERE.

2 x 15.5 mile loops =  31 miles
Elevation Gain 4,670 FT
Elevation Loss 4,670 FT
NET Elevation Change 9,340 FT
11 Aid Stations
9 hour time limit
Complete 50KM Info HERE

1 x 15.5 mile loop = 15.5 miles
Elevation Gain 2,335 FT
Elevation Loss 2,335 FT
NET Elevation Change 4,670 FT
5 Aid Stations
8 hour time limit
Complete 25KM Info HERE

More About the Race / Area:
The Afton Trail Run is one of the most challenging and beautiful trail races around.  The race was established in 1994 and is now one of the oldest, largest and most competitive trail races in the country and routinely draws runners from all 50 states and beyond.  The race takes place entirely within the borders of Afton State Park.  Afton State Park lies on a glacial moraine, scribed with deep ravines running down to the St. Croix River.  The 169 mile St. Croix River was one of the original eight United States rivers to have significant portions placed under protection by the National Wild and Scenic Rivers Act of 1968.  Within the park sandstone outcrops have been exposed in some of the ravines. The vertical drop from the blufftop to the water is 300 feet.  A few patches of remnant prairie survived the decades of farming that took place on the blufftop. Today the former fields are being restored to prairie and oak savanna. The ravines leading down to the riverbank are thickly wooded with oak, aspen, birch, and cherry.