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Aid Station Supplies

Below is a list of all items that will be delivered to the aid station locations including equipment, supplies, food and first aid items.  Also listed are some suggested items you may want to bring for your personal comfort while you are working the aid station – keep in mind some people will be out there as little as a few hours and some all day, so please prepare accordingly (you are welcome to eat aid station food, but you may tire of this and may want to consider packing your own).  Please feel free to add your own personal touches to the aid stations, provide additional food items and more – please just let us know what you plan on providing additional.  Keep in mind the lists below are a guide and there may be some slight variations.

MAJOR EQUIPMENT:
Pop-up canopies / tents
Tables
Garbage cans
Blue water jugs (for water only)
Aid Station Distance Signs

MINOR EQUIPEMENT:
cutting board
sharp knife
scissors
roll duct tape
large plastic containers with covers
small plastic containers with covers
pitchers for water
can opener
gallon ziplock bags
quart ziplock bags
garbage bags
paper towels
toilet paper
sanitizing wipes for tables
hand sanitizer
cups (for runners that lost theirs)
rope
notebook
tarps

FOOD (GENERIC LIST):
Coke
Ginger Ale
Potato chips
Crackers
Fruit snacks
Trail Mix
Cookies
Candy

FIRST AID KIT (IN ALL AID STATION BOXES):
non-latex gloves
gauze
athletic tape
tampons
Vaniply (in the same vein as Vaseline…only better)
neosporin
iodized salt
band-aids
pens
sharpies
antihistime tablets (for bee stings)
Mylar blankets

AID STATION VOLUNTEERS ADDITIONAL PERSONAL ITEMS TO CONSIDER BRING:
Packable Chair
Rain Gear
Sun-screen
Bug-spray
Food (if you want something more than aid station food)